15 Proven Health Benefits of Tumeric

Turmeric is a natural ingredient that is often consumed for health. Many people believe that turmeric has various properties, one of which is to cure various minor ailments. There are many other benefits of turmeric which we will discuss in this article. Before that, let's first study the nutritional content in turmeric.

Turmeric Nutrition Fact

Turmeric is a spice plant that can provide many health benefits. Turmeric in the world usually use as  as natural medicines. Nutrition fact in Turmenic accoding U.S. Department of Agriculture (USDA).

1.    Fat

2.    Phosphor

3.    Iron

4.    Starch

5.    Vitamin C

6.    B Vitamins

7.    Proteins

8.    Carbohydrate

9.    Folate

10. Choline

11. Betaine

12. Curcuminoids

13. Calcium

Turmeric Health Benefit

1.Treating Inflammation

The curcumin content in turmeric have  an antioxidant function which can treat inflammation. This substance is actively to stop the work of enzymes and cytokines that cause infections in the body. On the other hand, this content can also increase cortisone in the adrenal glands in the body.

 

2. Increases Endurance

The curcumin in turmeric can also increase the body's resistance which  can fight viruses and bacteria that enter the body. This function is also supported by the content of anti-catarral substances in turmeric, so drinking yellow turmeric water regularly can help our body ward off viruses.

 

3. Treating Flatulence

Consuming turmeric regularly and sufficiently can help the muscles in digestion move more smoothly. When digestion is not smooth, we will usually experience flatulence. So by drinking turmeric, we can overcome the flatulence. Excess gas in the stomach can be reduced by curcumin.

 

4. Reducing nausea

Almost the same as the condition of a flatulence, nausea also indicates a problem with the stomach. When experiencing nausea, it is advisable to consume turmeric to reduce pressure on the stomach so that nausea can be reduced.

 

5. Reducing Pain Due to Menstruation

Herbal turmeric tamarind is one of the mainstay drinks for women who are menstruating. Not surprisingly, curcumin in turmeric can relax uterine contractions which are the main factor causing pain during menstruation. Turmeric also helps reduce the production of prostaglandins or hormones that cause pain during menstruation.

 

6. Coping with allergies

Curcumin and bisdesmethoxycurcumin function as anti-allergic compounds and help overcome itching that appears as a reaction to allergies. The two turmeric ingredients are able to inhibit excessive protein activity which can produce too much histamine, a substance that causes allergic reactions.

 

7. Prevent Infection from Bad Bacteria

Apart from being hypo-allergenic, turmeric apparently also has an antibacterial function. It can ward off bad bacteria that enter the body, especially bacteria that often cause stomach and digestive disorders.

 

8. Offers Poison

Turmeric can be used as an antidote. In the case of snake bites, for example, turmeric can be used as an antidote because its content can slow down the activity of snake venom in the blood.

 

9. Helping the Treatment of Cancer Metastases

This benefit is obtained from white turmeric. White turmeric contains curcumin which can fight malignant tumor cells and help inhibit their growth so they don't spread quickly to other parts of the body.

 

10. Overcoming ulcers

Back to stomach problems, turmeric is useful for dealing with pain due to stomach ulcers. Curcumin helps control the production of acid in the stomach so that it is not excessive and does not make stomach acid rise quickly.

 

11. Relieves Intestinal Inflammation

Intestinal inflammation or irritable bowel syndrome (IBS) arises because of problems with digestion. Turmeric is useful for dealing with problems in the digestive muscles with its antioxidant and curcumin content.

 

12. Control Blood Sugar Levels to Stable

Diabetics are usually advised to consume turmeric regularly because this spice can control blood sugar levels. Turmeric can also increase insulin so that the symptoms of diabetes are easier to handle.

 

13. Helps Lose Weight

Even for people who are on a diet, turmeric can be a diet support option. This is because turmeric combined with tamarind is able to maintain body shape and effectively lose weight.

 

14. Prevent Liver Damage

The content in turmeric is also useful in preventing liver damage. The liver is responsible for removing toxins from the body. The work will not be so hard if there are external substances that support it, such as that obtained from turmeric extract.

 

15. Fights Infections

Turmeric is able to prevent or slow down the development of fungi and bacteria in the body. When an infection occurs, the ingredients in turmeric can also help speed up the treatment of the infection. Turmeric is also effective against fungi in the female organs and eliminates the bacteria that cause bad breath.

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10 High Deman Jobs in Poland

Would you like work in poland? Here 10 High demand jobs in Poland:

1. Accountant

2. Builder

3. Seller

4. Handy Man 

5. Taxi Driver

6. Mechanical Fitter

7. Nurse

8. House Keeper

9. Car Mechanic

10. Room Services

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Ini Dia 5 Produk Silver Perlu Diketahui Sebelum Mebelinya

Investasi merupakan cara untuk mempersiapkan keuangan masa depan. Banyak instrument investasi yang dapat kita pilih saat ini. Selain berinvestasi emas, ternyata kita bisa juga menempatkan sebagaian protofolio kita pada perak. 

 Harga perak batangan bervariasi tergantung dengan motif dan permintaan pasar. Berikut perak yang dapat kita jadikan instrument investasi alternatif selain emas.

1.                             1.  Perak antam

Antam tidak hanya mengeluarkan emas Batangan namun juga memproduksi perak murni dengan kadar 99,9 fine silver. Harganya bervariasi, kita dapat membelinya di gerai antam atau di group-grup dan komunitas pecinta perak.

2.     Perak I Silver

Produsen swasta ini menawarkan perak dengan kadar 99,9 fine silver dengan motif yang unik dan indah serta kemasan yang lebih modern. Harganya bervariasi sesuai kadar dan motifnya.

3.     Perak SRH

Perak yang dicetak oleh Perusahaan Sinar Rejeki Handal dengan kadar 99,9 silver. Harganya bervariasi sesuai kadar silver.

4.     Dirham IMN

Islamic Mint Nusantara  (IMN) mencetak dinar dengan kadar perak 99,9 % dengan harga bervariasi sesuai kadar silver.

5.     Dirham Wakala

Dicetak oleh Wakala Induk Nusantara denngan kadar perak 99,9%, harga                        menyesuaikan nilai dan berat perak

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Fire Away!!! M270 Multiple Launch Rocket System (MLRS)

The M270 Multiple Launch Rocket System (MLRS) is an artillery rocket system made by the Lockheed Martin defense system company, U.S.A. M240 began to be produced in 1980 s.d. 2003. 

This system is a multi-barreled rocket launcher system based on the Bradley Fighting Vehicle (BFV) platform. 

Lockheed Martin

The dimensions of the M270 is 6.97 meters long and 2.97 meters wide. The combat weight of this MLRS is 25.2 tons, while its empty weight is 20.2 tons. 

Ukrinform

The M270 use an 8-cylinder Cummins VTA-803 engine which capable of producing 500 horsepower (Hp). This machine is famous for being stubborn, suitable for all terrain and economical. Tank capacity of M270 is 617 liters. Maximum speed of 64 kph.

The main weapon of the M270 is a 12-tube caliber 227 mm MFOM rocket system. It was recorded that the M270 was Battle Proven in the Iraq, Afghanistan and Russia vs Ukraine wars. To operate the M270, 3 crews were needed who served as commanders, drivers and MLRS operators. Another country that operate M270 such as Egypt, Greece, Saudi Arabia, Turkey, Bahrain, Finland, France, Germany, Israel, Italy, Japan, South Korea, England, Netherlands, Norway, Denmark, and Ukraine.

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Walaupun Pahit, Ini 8 Manfaat Daun Pepaya

Daun pepaya memiliki kandungan gizi yang begitu melimpah dan memiliki banyak manfaat bagi kesehatan tubuh. 

Beberapa diantaranya yaitu:

1. Meningkatkan Imunitas Tubuh

2. Membantu melancarkan sistem pencernaan

3. Memiliki sifat anti inflamasi

4. Meningkatkan trombosit

5. Menjaga kesehatan mata

6. Mengurangi nyeri Haid

7. Mengontrol tekanan darah

8. Menghambat pertumbuhan bakteri

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Is Gold Good Investment ?

Already have a steady income does not mean your future is guaranteed. To guarantee your bright future, there is one action that should be done early, namely investment. Investing in any form, must be done while you still have a steady income. There are many types of investments : Like stock investments, deposits, land, to gold. This last type is an investment choice that is on the rise during the unprediclatble situation and condition. 

There are several ways to invest in gold that can be done. Gold is not only popular as jewelry, but is also considered a very profitable investment option. What's the article? Because gold is an item whose price tends to rise and rarely decreases in significant amounts. One example is what is happening now during the Covid-19 pandemic. The price of gold has increased significantly. Now gold is being hunted as an investment tool so it is important for you to know how to invest in gold. Because of its increasing popularity, many people are starting to switch to investing in gold. No need to worry if you are one of those who want to invest in this precious metal but don't know how to invest in gold safely.

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Top 4 Airborne Early Warning & Control Air Craft in the World

AEW & C or Airborne Early Warning & Control aircraft is a multi-purpose aircraft designed to detect early, quickly and accurately from an object such as fighter aircraft, commercial aircraft, UAVs, surface warships, commercial ships, helicopters and other vehicle vehicles. is at a great distance.  The concept is to combine a radar system with an aircraft platform. In order to obtain a system capable of remote sensing.

 In general, an AEW & C aircraft can be likened to an intelligence agent that collects as much data or information as possible Where, When, Which, Who, What, and How about an object or several objects to be analyzed and forwarded the information to the command post for further action. 

The following are AEW & C aircraft that have been widely used in the world:

1. E-7 Airborne Early Warning & Control (AEW&C) This aircraft was made by Boeing and has been in service with the U.S. Air Force to carry out various assignments. 

2. Beriev A-50 EL/W-2090 AEW&C This aircraft has been used by the Indian and Russian armed forces.

3. Saab 2000 Erieye AEW&C This aircraft is operated by Pakistan Air Force made by Sweden.

4. Boeing E-767 This aircraft is operated by the Japanese Air Self-Defense Force. lost to other countries

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5 High Demand Jobs in UK 2023

The jobs in the United Kingdom (UK) with High demand, the skills required to get these jobs and how much you can expect to earn if you take up one of these high demand jobs in the UK. Here we go.

1.    Delivery Driver

Starting salary: 20.000 pound sterling. Job description is delivery package, loading and unloading and give the best service to the customers. Companies Hiring : Asda, Abel & Cole, Just Eat, DFS and Amazon.

2.    Project Manager

Starting Salary: 43.000 pound sterling. Job description Plan, organize, controll and delivery project on time. Companies Hiring : Mace, Syngenta, GSK, The AA and Xero.

3.    Store Manager

Starting Salary: 29.000 pound sterling. Must have good communication and management. Companies Hiring : EE, The Furniture Store, Morrisons Supermarket, The Body Shop and Costa Coffee, Starbuck.

4.    Software Engineer.

Starting Salary 55.000 pound sterling. Must have  good skill in IT. Companies Hiring : Direct Line Group, National Grid, Cinch Cars Ltd, Betway Group and Nandos.

 

 

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The Analysts of A Text (Peter Newmark)

The Analysts of a Text

You begin the job by reading the original for two purposes: first, to understand what it
is about; second, to analyse it from a 'translator's* point of view, which is not the same
as a linguist's or a literary critic's. You have to determine its intention and the way it is
written for the purpose of selecting a suitable translation method and identifying
particular and recurrent problems, Understanding the text requires both general and close reading.

General reading to get the gist; here you may have to read encyclopaedias, textbooks, or specialist papers to understand the subject and the concepts, always bearing in mind that for the translator the function precedes the description - the important thing about the neutrino in context is not that it is a stable elementary particle-preserving the law of
conservation of mass and energy, but that now the neutrino has been found to have
mass, the Universe is calculated to be twice as large as previously thought, lChair',
chaise* Stuhl, Sessel7 sedia, silla? siul - they all present somewhat different images,
lax bundles of shapes that differ in each culture, united primarily by a similar function,
an object for a person to sit on plus a few essential formal features, such as a board
with a back and four legs. A knife is for cutting with, but the blade and the handle are
important too - they distinguish the knife from the scissors.
Close reading is required, in any challenging text, of the words both out of and
in context. In principle, everything has to be looked up that does not make good sense
in its context; common words like serpent (F), to ensure they are not being used
musically or figuratively (sly, deceitful, unscupulous) or technically (EEC currency) or
colloquially; neologisms - you will likely find many if you are translating a recent
publication (for 'non-equivalent1 words, see p. 117); acronyms, to find their TL
equivalents, which may be non-existent (you should not invent them, even if you note
that the SL author has invented them); figures and measures, convening to TL or
Systime International (SI) units where appropriate; names of people and places, almost
all words beginning with capital letters -'encyclopaedia* words are as important as
'dictionary1 words, the distinction being fuzzy- (Words like 'always*, 'never', *ali\
'must1 have no place in talk about translation - there are 'always' exceptions.) You can compare the translating activity to an iceberg: the tip is the translation - what is visible, what is written on the page - the iceberg, the activity, is all the work you do, often ten times as much again, much of which you do not even use.

 

(Peter Newmark :1988, A Book Of Translation)

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5 Top Pistols and Assault Rifles Made in Bandung, That Should Know About

Indonesia is one of the country in the world, that have capabilty to producing rifle and pistol. With the nation spirit to  develop and produce local product. The big company in Indonesia, Pindad have prove it's ability to research, develop and create many rifle, which have used by Indonesian Armed Force. 

The weapons produced by PT Pindad have a good accuracy and durability in the battlefield according to defense and security needs. Supported by qualified personnel, weapons made in Indonesia have successfully shown their prowess and amazed the world through various prestigious competitions. Here 5 rifle or pistol from Indonesia that have good quality,  and accuracy:

1. Pistol G-2 Elite 9 mm 

2. SS2-V4 Assault Rifle 5.56 mm

3. SPR-2 Sniper Rifle  5.56 mm

4. PC 816 Assault Rifle 5.56 mm

5. AM-1 Assault Rifle 5.56 mm

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